Posted by: matt25 | February 28, 2013

I’m Just Mad About Saffron

A little down in the dumps? I understand, winter is lingering on and many people have colds or the flu. The news is depressing as always so where are we to turn for relief. Well according to the folks at eatingwell.com there are at least 5 foods you can use to boost your mood naturally. They include dark chocolate, healthy carbs, fruits and vegetables, fish and saffron. Saffron appears to be of particular benefit to women who suffer from PMS. You can read all about it at the link below while you listen to a prophetic song from the 60’s.

http://www.eatingwell.com/blogs/health_blog/boost_your_mood_naturally_with_these_5_foods

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